The Triple Digit Diet

The Super Elusive Triple Digit Weight Loss Diet

the triple digit diet

CHAPTERS

1 - You Think YOU Have An Eating Disorder?
2 - From Obese to Six Pack in One Year
3 - Back To Basics
4 - Don't Believe the Hype!
5 - Here's Where the Fun Begins!
6 - Don't Go Too Crazy Now!
7 - Can I Still Drink Alcohol?
8 - A Typical Day in the Low Carb Way of Life
9 - Cheating On Your Low Carb Way of Life
10 - Sometimes I Go a Little Overboard
11 - Nuts are Friends with Benefits
12 - The Benefits of a Diet High in Protein
13 - Exercise is Good!
14 - How to Properly Count Carbs
15 - Need a Fat Loss Boost?
16 - What About Soy Protein?
17 - List of the Top Ten Carb Do's
18 - What If Low Carb Doesn't Work For Me?
19 - Some Notes
20 - Kicking It Up a Notch!
21 - Where To Find the Low Carb Goodies

 

Disclaimer - No Medical Advice: The information posted here should not be considered medical advice and is not intended to replace consultation with a qualified medical professional. If you have a medical condition, or are taking medication, do not begin this or any diet program without first consulting your health care professional.